FORESTWomen's Boxing & Kickboxing in Bodrum
Starting soon: a women-only adult boxing and kickboxing group on Tuesdays and Thursdays, 16:00–17:00. Get stronger, fitter, blow off steam and learn to defend yourself in a safe, welcoming space — even if you've never trained before.
Planned schedule
Time: 16:00–17:00
Class: Women's adult boxing & kickboxing
Coaches: Mert Özen & Birtan Tapar
Start date: Coming soon; message us on WhatsApp to be notified.
Who is it for?
- Women trying boxing or kickboxing for the first time
- Anyone who wants to lose weight, tone up and stay fit
- Anyone looking to de-stress and build confidence
- Women who want basic self-defence reflexes
What you'll do
- Correct stance, basic punches and kicks
- Pad and bag combinations
- Conditioning, core and mobility work
- Defence, distance and reflex drills
Why boxing & kickboxing?
High-intensity, full-body training burns calories and builds strength and endurance. As your technique improves, so do your body control and confidence. More answers in our FAQ.
What should I bring?
Comfortable sportswear, water and a small towel. For your first class you can use the gym's gloves and wraps; if you continue, you'll get your own.
Mixed classes and other options
Until the women-only group starts — and alongside it — you can join the mixed boxing, kickboxing and Muay Thai classes on the weekly schedule, or book private lessons.
Save your spot now.
For prices, contact us on WhatsApp or by phone.
Location
Türkkuyusu Mah. Mars Mabedi Cad. No:20
Bodrum / Muğla
Phone: +90 552 646 56 14
Hours: Monday–Saturday 07:00–22:00
Closed on Sundays